|
| BP E H M P
|
The Titanic Heat Experiences are based on the ritual of bathing where the body is heated and then cooled by a series of experiences. The heat experience area guides your body through a sensory journey with the ultimate aim of inducing deep relaxation. You are free to make use of ‘Club Titanic’ including the TechnoGym gymnasium, 15m salt regulated swimming pool, hydrozone, steam and sauna rooms.
The Titanic Heat Experience includes a light Lunch in the Bistro and tea or coffee on arrival to the Spa.
|
|
| The Titanic Heat Experience Spa Day |
Mon-Sun £65 |
| (includes a one course lunch in the Bistro) |
|
| Titanic Twilight Heat Experience |
Mon-Sun £45 |
| (available 6pm-9pm each evening with a glass of bubbly and canapes) |
|
| Heat Experience |
|
|
|
The experiences on offer originate from cultures dating back thousands of years and are renowned for cleansing and beautifying the body.
|
|
| Saunarium |
|
|
This is a luxurious timber chamber combining the traditional pleasures of the Scandinavian sauna with the added benefit of steam infusion, mood lighting and background music.
The ‘softer climate’ will allow you to spend longer in the cabin so the heat can deeply penetrate the body, soothe joints and muscles.
|
|
| Aromatherapy Room |
|
|
A 2000 year old Roman tradition. The floor, benches and walls are heated offering a dry, warm environment for
perspiring and cleansing the pores. Cocoon yourself in the aromatic vapours and allow the stresses of the world to drift away.
|
|
| Crystal Steam Bath |
|
|
|
A humid heating sensation also known as a Turkish or Roman Steam Bath. Particularly beneficial for the respiratory system. The heat, in combination with essential oils helps induce a state of deep relaxation.
|
|
| Sauna Cabin |
|
|
A Finnish tradition offering intense dry heat. Disperses aromatic water over the coals to create warmth and essence in the cabin. This large space offers an ideal
environment to unravel your mind and rest tired, aching muscles.
|
|
| Foot Baths |
|
|
|
Offering a gentle relaxing reflexology massage to soothe and stimulate the feet. Aromatic salts are provided to offer a variety of sensations and therapeutic effects.
|
|
| Cooling Experience |
|
|
It is important to cool down after using one of the heat experiences. Cooling the soft tissues not only moderates your body temperature, it invigorates the body and
stimulates the nerve endings leaving you feeling refreshed and energised.
|
|
| Ice Room |
|
|
|
Gently apply crushed ice onto the body to counteract the warming effects of the heat experiences.
|
|
| Plunge Pool |
|
|
What better way to cool off than to enter our refreshing plunge pool? Cooling down between heat treatments will
prolong your enjoyment of your experience.
|
|
| Experience Showers |
|
|
Showers offering a multi sensory experience to help cool the body, from soft tropical rain to invigorating ice rain.
A bucket shower completes the experience.
|
|
| Rest & Relaxation |
|
|
Lie back and relax as you take some time out in the 'rest and relaxation room’. Sip a cold beverage and
appreciate the peace and quiet.
|
|
USEFUL TIPS
Each ‘experience’ has a different effect – Temperatures and instructions are clearly posted outside each area and the recommended time to spend in each experience.
Cool off in between each heat experience by using the ice room and showers provided.
Drink plenty of water to re-hydrate the body during your stay. Water is provided at the water fountain located in the heat experience area.
Swimwear is obligatory.
Please shower before use and between each ‘experience’.
If you require further information please ask a Spa Assistant and they will be happy to guide and assist you.
|